Embrace your Bullshit!

Intensive private sessions for people who are ready to face their Bullshit head-on—not skirt around it.

Embrace your Bullshit!

Intensive private sessions for people who are ready to face their Bullshit head-on—not skirt around it.

What you can expect

You’ve searched a lot. Maybe spent years in spiritual systems. And you’re noticing: even spirituality doesn’t save you. What remains is looking — at what’s really there.

Individual sessions are a space for that — no agenda, no fixing, no bypassing. We explore together, find out what’s here. Everything is allowed to be seen and felt.

We work with the whole of being human: body, conditioning, beliefs, reactions, inner parts and voices. Not to make it go away, but to truly see it — so it can integrate and peace can be made with it.

I hold the space for you. I am your mirror — clear, direct and caring.

This is how I support you

Respect for what is

My work is rooted in the realization that true freedom lies beyond all our stories. I recognize when it is time to pause, when silence is more important than words, when the body shows its limits.

Radical honesty

We look, we don’t look away. We don’t sugarcoat anything, we don’t downplay anything. I sit with you in the darkness until it changes on its own—not because I tell you that everything is fine already.

Embodiment, no concepts

Spiritual insights that do not reach the body remain mental concepts. My work moves through your entire system—not just your head.

Authentic presence

I know the subtle tricks of self-deception firsthand. Life has polished me long enough to be an honest and at the same time benevolent mirror for you.

My work, in my own words

Awakening into Being Human, with Yvonne Unger

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Why me?

I see your bullshit. And I see you.

I can see your bullshit because I’ve been through my own. Over 20 years of my own journey — through awakening, shadow work and trauma integration. For years I searched for a way out of this life. That this very escape led to awakening is the greatest irony. And then came the awakening from awakening — and even the spiritual identity had to go.

That’s why I work with you from this depth: grounded in life, without bypassing.

My work combines somatic inquiry, systemic thinking and trauma-informed practice — not as a fixed method, but adapted to what shows up. The tools: training in systemic counselling and trauma-informed communication, long-standing practice in Dyad Meditation and Enlightenment Intensives

yvonne unger

What the f*ck?

Frequently asked Questions

…on the Bullshit

Answer: Bullshit is everything you have accumulated throughout your life in terms of ideas and beliefs about yourself and the world.

The stinking bullshit: unconscious beliefs, conditioned behaviors, suppressed feelings and energies in the body.

The shiny bullshit: your spiritual identity—everything you’ve achieved, how much you know, and all that blah blah blah. It shines beautifully, but it’s also bullshit.

Answer: Individual sessions are for people who feel that their previous paths are no longer working. Maybe you’ve tried a lot of things and realize that you’re going around in circles. Maybe life has exhausted you and you’re ready to go through the Bullshit instead of around it.

It is for people who are not looking for quick fixes, but for real transformation. Who are willing to leave their comfort zone and face what is real – without sugarcoating, without spiritual bypassing.

It is not for people who hope that something will happen from the outside or who hope for spontaneous enlightenment. This work requires your active participation and your willingness to take responsibility.

Answer: That depends on what you mean by “spiritual program.” If you’ve had enough of guru systems, fixed methods, and promises of enlightenment—then no. There is no hierarchy here, no “you must,” no spiritual pressure to perform.

At the same time, I guide people on their spiritual path. But the focus is on radical integration of being human—not on the next spiritual high. You’re your own compass.

Answer: Both. Or rather, I work from the realization that the one cannot be separated from the other.

I know the entire path to awakening from my own experience—and in doing so, I have learned that true freedom is not found in escaping from being human, but in fully embracing it. Awakening is not the goal of our work, but rather the foundation from which I work with you.

My focus is on full presence, on radically arriving in life. Not as a new spiritual concept, but as what happens naturally when you stop running away. This is not a technique. It is integration.

Answer: No one voluntarily wants to face their bullshit—even though I promise you it’s worth it.

But let’s be honest: as soon as you face your bullshit, your system starts to shift. Old blocked energies can surface. This can initially cause an initial worsening – you may be more confused and sensitive than usual. This process is not linear. Sometimes two steps forward, one step back.

Why is it still worth it? Imagine if you no longer had to pretend. No longer had to act like you had everything under control. How much life energy would that release?

The promise: not that everything will suddenly be perfect, but that you can be with everything that is. And from this space, true aliveness emerges.

Answer: Because I’ve had plenty of bullshit of my own — especially the shiny spiritual kind — and spent decades preferring the shadows over the light. I’m at home in the dark corners of being human and know the refined tricks of self-deception from the inside.

Awakening happened to me — not because I sought it, but because my desperate attempt to get out of this life paradoxically led me there. And then even the awakening itself had to go — the spiritual identity, the truths, all of it. This gives me a particular perspective: I know both spiritual bypassing and genuine integration. That’s why I don’t work on awakening, but from awakening—grounded in fully being human.

For over twenty years I’ve made my own way through the bullshit. My work combines somatic inquiry, systemic thinking and trauma-informed practice — not as a fixed method, but adapted to what shows up. The tools: training in systemic counselling and trauma-informed communication, long-standing practice in Dyad Meditation and Enlightenment Intensives.

This is what I pass on to you — not as a recipe, but walking alongside you on your own unique path.

…on the practical side

Answer: First and foremost, non-negotiable: Your willingness to fully engage with your bullshit. You’ll need this willingness when things get uncomfortable or challenging on the surface. It will ground you and give you strength.

This work demands radical courage, ruthless honesty, and one hundred percent responsibility. You’re in the right place if you’re ready to:

  • Courageously question your existing beliefs about yourself and the world
  • Be honest with yourself and everything that comes up
  • Take one hundred percent responsibility for yourself and your life
  • Trust the process and let it guide you

Answer: For our work together, it’s important that you are emotionally and mentally stable and can take good care of yourself. This matters because our work can go deep, and you need to be able to care for yourself between sessions.

My work is trauma-informed, but it does not replace therapy. I am not a therapist. If you’re currently in therapeutic treatment or unsure whether private sessions are right for you, please speak with your doctor, practitioner, or therapist beforehand.

In the free intro call, we’ll look together at whether private sessions are suitable for you.

Answer: We explore together — first finding out what’s here. Everything is allowed to be seen and felt.

We work with the whole of being human: body, conditioning, beliefs, reactions, inner parts and voices. Not to make it go away, but to truly see it — so it can integrate and peace can be made with it.

Concretely: we meet on Zoom. You share what’s going on. I listen deeply — to your words, your body, to what moves in the space between us. I ask questions that take you deeper and mirror back what I see.

What I don’t do: tell you what to do. Soothe you with positive affirmations. Dismiss your experiences or spiritually bypass them.

Answer: Because I want to know if we’re a good fit. Twenty minutes is enough to feel if the chemistry is right. If not, I save you and me time and energy. If yes, we’ll figure out which package works for you – Deluxe or Quickie.

Answer: Bullshit Deluxe is for you if you’re ready to go deeper and want to take time for a sustainable process. We work over several weeks on the deeper layers of your identity. You get impulses, exercises, and support between sessions. This isn’t a quick fix, but real transformation work.

Bullshit Quickie is for you if you need a targeted impulse. A specific topic. A nudge for your next step. Support in a challenging situation. This is targeted support, not long-term process work.

In the intro call, we’ll look together at what works for you right now.

What people experience

I like that you draw on many spiritual sources and teachings. In my experience, different descriptions, exercises, and instructions complement each other wonderfully and constantly open up new perspectives for me. It has been a great help to me that you talk authentically about your journey, also mentioning the dark side of the spiritual scene, such as spiritual bypassing, that you don’t avoid any questions, and that you have a sense of humor. Thank you!

When I came to Yvonne, I felt trapped and longed for inner and outer freedom. Through personal guidance, a path opened up for me, gentle and genuine—yet so profound and soothingly far removed from esotericism. I felt expansive and light inside. Through her loving presence, Yvonne created a space where everything could be viewed with kindness and thus be redeemed. And the pragmatic tips and explanations helped me understand what was going on with me and how I could deal with it. I thank you from the bottom of my heart for that.

I allow myself to be more touched by life. My heart can open more. I also notice that I have gained authenticity. Until now, conflicts often left me speechless. Now I can feel what is going on inside me. Your clarity opens my eyes on my spiritual path to genuine spirituality and without spiritual bypassing.

I am so glad I decided to go for individual guidance! Our conversations helped me so much to navigate through a very confusing and painful phase in my life. What I gained was a completely different perspective on my “inner storm.” And more than that: I learned to embrace this chaos. Your loving presence and your own experience with such “storms” gave me courage from the very first session! Your guidance was space-giving, directional, and touching! Thank you from the bottom of my heart!!!

Yvonne guided me through my process with great clarity and presence, helping me to explore and gain a deeper understanding of my issue with her advice and feedback. Thank you so much, dear Yvonne.